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Chiropractic Adjustments Are Essential

Spinal joints that aren’t moving correctly can irritate nearby nerves. There are many receptors that are concentrated in or near all the joints of the body. If they perceive a problem—a ‘stuck’ joint complex or inflammation, they will signal the brain to take action. Most often that message starts an inflammatory process at that site. A chain reaction occurs involving inflammatory chemicals that are released, to begin laying down scar tissue to protect that body part from more serious damage. Unfortunately, this process leads to less motion and increased pain, as scar tissue has more pain receptors than healthy tissue! Chiropractic adjustments add motion to these stuck joints, reducing nervous system disruption. This allows the body the best opportunity to return to optimal health.

Many Techniques

Sometimes a specific, highly-accurate thrust is used. Or an instrument delivers carefully directed energy. Or a slow, constant pressure is used. Several areas may be adjusted or just one. Sometimes a popping sound is heard.

Manual (Osseous) Adjusting

At Prins Chiropractic, we use several adjusting techniques.

Before any adjusting happens, a structural analysis of your entire body is performed. This is preceded by a thorough case history and if necessary, advanced imaging, such as X-Ray, CT Scan or MRI are recommended. *These procedures are not performed at our office.

When a joint (spinal or other) is found to have less than normal motion, a specific manual thrust is administered. The direction, speed, depth and angle that are used are the result of years of experience, practice and a thorough understanding of spinal biomechanics.

The energy delivered during the thrust may produce a slight “popping” sound from the shifting of gas and fluids in the joint. This sound may be interesting, but is not a guide as to the value or effectiveness of the adjustment. It is similar to the sound made when opening a can of soda.

While improving spinal biomechanics can reduce nervous system interferences, virtually all joints of the body can be adjusted to help restore proper function and ranges of motion.

Feels Great!

Because we rely on adjustments to help your body “right itself”, we’re highly proficient. Most patients report a sense of well-being and ease. After all, if adjustments weren’t pleasant, our patients wouldn’t return for the multiple visits needed to retrain their spine!

Everyone Benefits

Newborns, infants, children, seniors and even back surgery patients can get adjusted. Naturally, adjustments are tailored to your size, age and particular health issue.

Find out for yourself by scheduling a no-obligation consultation to discuss your problem.

Are chiropractic adjustments safe?

Yes. A New Zealand government study found that adjustments are “remarkably safe.” Chiropractic care enjoys an excellent track record. A thorough exam can identify the rare person for whom chiropractic care might be unsuited.

Will adjustments make my spine too loose?

No. Only the spinal joints that are “locked up” receive adjustments. The occasional spinal joints that move too much, are passed over so weakened muscles and ligaments can stabilize and heal.

How many adjustments will I need?

The number of adjustments varies with each patient and their individual health goals. Many patients sense some progress within a week or two of frequent visits. Visits are less often as your spine stabilizes. In difficult cases, complete healing can take months or even years.

Why would a newborn get adjusted?

Even today’s “natural” childbirth methods can affect an infant’s spine. Colic, unusual crying, poor appetite or erratic sleeping habits can be signs of spinal distress. Adjustments are gentle. Knowing exactly where to adjust, no more pressure than you’d use to test the ripeness of a tomato is involved.

Can I adjust myself?

No. Some people can make their joints “pop” but that’s not an adjustment! Adjustments are specific and take years to master. Even your chiropractor must consult a colleague to benefit from chiropractic care.

What does an adjustment feel like?

Most patients report a sense of well-being or a feeling of calmness. Since repeated adjustments are necessary, if adjustments didn’t feel good, patients wouldn’t return to finish their care. Chiropractors are experts at making adjustments feel good.

Can patients with osteoporosis get chiropractic care?

Of course. When developing a care plan, your chiropractor considers the unique circumstances of each patient. There are many ways to adjust the spine. The method selected will be best suited to your age, size and spinal problem.

Isn’t some back pain normal?

Pain of any kind, at any age, is a sign that something isn’t right. Pain is the way your body signals that a limit has been reached or a problem has developed. Since we can adapt, minor aches and pains are often shrugged off. While they may go away, if the underlying problem remains unattended, the problem can slowly worsen until it becomes more difficult and expensive to resolve.

Can I have chiropractic care after back surgery?

Yes. Rest assured that we will avoid the surgically modified areas of your spine. However, surgery may produce compensation reactions either above or below the involved level. If necessary, these other areas will be the focus of your chiropractic care.

Office Hours



7:30 am-3:30 pm


10:00 am-6:00 pm


7:30 am-3:30 pm


7:30 am-6:00 pm


Mornings, by appointment only





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